Testimonials:
"As a client of the studio for several years - I might add, a senior client - I can say it does not matter what age you are, you can always be involved. Pilates is so important in maintaining balance, strength, good posture and healthy breathing. I was diagnosed with Cardiomyopathy many years ago and told not to go near a gym. I made some inquiries and discovered Pilates and it has been my life saver! A huge thank you to Mel, Brett and Nikki, as I had a few 'hiccups last year and they all worked together and I now feel as good as new.
There is a group of great people in the studio - clients and staff. The classes are small so you get a lot of personal attention in your hour, and when you finish the coffee shop downstairs serves a great coffee.
Pam Higgins, Waverton, 2018.
"I suffered from severe facet joint arthropathy in my lower back and couldn't even turn on the bed. Learning Pilates from Cristina changed my life completely. She is the best teacher I have ever come across and now enjoy an active and pain-free life..."
Kaz Hinton, Willoughby, 2013.
"I didn't think Pilates was for men, but after trying for the first time, I learnt how to do sit ups properly and haven't looked back."
Stuart Hinton, 2013.
I have been doing Pilates for several years and have benefited greatly. I suffered from lower back pain, which is completely gone since strengthening the relevant muscles and learning to engage my core through Pilates. A year and a half ago I was diagnosed with Parkinson’s Disease. This together with mild scoliosis proves quite challenging.
Cristina has willingly taken on this challenge and modifies the exercises so that they are appropriate and beneficial to my needs. Her positive attitude to my condition motivates me and I can see the positive results.
Cristina’s in depth knowledge of human anatomy and Pilates techniques ensures that all remedial work is safe and beneficial. Cristina pays close attention to all her clients and is always professional and flexible in her sessions.
I look forward to each one of my sessions.
Alice Alegre September 2013.